Unpacking Longevity: Precision Movement and Fitness

Inside Medicine with Private Medical
16/02/2022 33 min Temporada 2 Episodio 2
Unpacking Longevity: Precision Movement and Fitness

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Episode Synopsis

Private Medical physicians Dr. Jordan Shlain and Dr. Todd Spector are joined by four fitness professionals to discuss building a personalized exercise and lifestyle plan, rooting long-term health in a daily movement practice. Our guests Dr. Phil Wagner, Sparta Science CEO; Dr. Rowan Paul, sports medicine physician; Brian Hannah, founder of Thrive Muscle Activation; and John Burns, CEO of TB12, go deep on holistic lifestyle choices, mindset, and how the latest tech informs more personalized fitness.

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