Having gut issues can be expensive! There are so many products, tests and practitioners offering to reduce bloating, get rid of constipation or calm abdominal pain. Unfortunately they don't all add up. This week I've got some tips on how to save money when you're dealing with IBS or SIBO. In this episode:The cost of IBS to the NHS (including how much NHS tests and appointments really cost)Which tests are unnecessary for most people with digestive issuesIdeas for saving moneyWhy you need to get off your dairy and gluten free dietDownload the Non-Food IBS Strategies workbook - https://mailchi.mp/a4f23ce52488/ibs-non-food-tips Linked episodesEp 31 - Navigating Supplements for SIBOEp 19 - Dairy and Irritable Bowel SyndromeEp 16 - Should you go gluten free if you have IBS?Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.Instagram - @goodnessme_nutritionThe information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.

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