New Year's Resolutions

04/01/2022 28 min

Listen "New Year's Resolutions"

Episode Synopsis

Happy New Year. I hope you’re sticking to your New Year’s resolutions! Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep. PRESENTER: James Gallagher
PRODUCER: Beth Eastwood & Geraldine Fitzgerald