Winter is coming, but your running goals don’t have to hibernate! 🏃‍♀️❄️ In this week’s episode, we’re talking all things winter running—from building mental toughness to layering up like a pro.
Learn how to:✅ Shift your mindset to embrace the cold✅ Adjust your training to thrive in the chill✅ Use winter runs to build strength and confidence
Don’t let the frost hold you back. Tune in now and let’s run through the season together! 💪✨

Topic Suggestions⁠
Boston Marathon Fundraising
*February 1st: Dance Fundraiser in Northampton, MA*

**Super bowl Squares:**
AFC/NFC Championship Squares ($25)
Super Bowl Squares ($50)

Payouts for both the NFC and AFC games: 
    ⁃    Q1: $250
    ⁃    Q2: $250
    ⁃    Q3: $250
    ⁃    Final Score: $500

For the Super Bowl: All squares will be priced at $50 per square. 
Payouts will be as follows: 
    ⁃    Q1: $500
    ⁃    Q2: $500
    ⁃    Q3: $500
    ⁃    Final Score: $1,000

Instagram/Tik Tok: talia.tartaro

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