self improvement is a scam

02/06/2025 26 min Temporada 5 Episodio 5

Listen "self improvement is a scam"

Episode Synopsis

Why would you need to reach any goals in order to think of yourself as lovable?For anyone who's struggled with guilt and shame in their healing journey, this one's for you. You are not a constant project and your life is not an optimization problem. When you heal because you feel shame, it’s because you don’t feel enough as you are right now and the underlying belief is: There’s something wrong with me.Self improvement sold to the masses is a scam. Self improvement that YOU decide on is not. We should all strive to be better for ourselves. We should all strive to understand ourselves more and learn how to be kinder to ourselves and others. We should strive to lead with love. Instagram/Tiktok: talia.tartaro