Inner Warmup

Inner Warmup

Por: Inner Workout
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
137 episodios disponibles

Latest episodes of the podcast Inner Warmup

Mostrando página 6 de 7

Deep Stretch: On Neutrality And Nuance 31/10/2021
Taking Care With Bess Matassa 27/10/2021
What Do You Tell Your Body? 24/10/2021
How Do You Accommodate Your Body? 17/10/2021
What Feels Good In Your Body? 10/10/2021
Is Your Body Invited? 03/10/2021
Taking Care With Ayorinde Ifatunji 29/09/2021
Deep Stretch: Rethinking Community 26/09/2021
What Inspires Awe? 19/09/2021
Who's In Your Family? 12/09/2021
When Are You Most You? 05/09/2021
Deep Stretch: It's Cyclical 29/08/2021
What Feels Draining? 22/08/2021
Taking Care With Jen Cui 18/08/2021
What Is Your Energetic Cycle? 15/08/2021
What's Your Square Peg? 08/08/2021
What Can Your Breath Tell You? 01/08/2021
Deep Stretch: Lean In, Step Back 25/07/2021
Who's In Charge Here? 18/07/2021
Taking Care With Sara Weinreb 14/07/2021
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