How Do You Accommodate Your Body?

17/10/2021 11 min Episodio 33
How Do You Accommodate Your Body?

Listen "How Do You Accommodate Your Body?"

Episode Synopsis


Finding or making accommodations for your body can look like a lot of things. Finding alternative movements during a yoga sequence, using certain skincare products, or avoiding specific foods are all ways of accommodating for your body. As you listen to this episode, it might help to think of your body as your home. How do you make space for the things your body needs or desires?  Show notes: innerworkout.co/post/how-do-you-accommodate-your-bodyInner Co Working: RSVP Here!           Free self-care assessmentSelf-Care Sundays Newsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrison