Listen "What Feels Draining?"
Episode Synopsis
According to yogic philosophy, there are 7 energy points within our bodies, known as chakras. In this episode, we take a look at each point and identify what might be draining our energy.Show notes: innerworkout.co/post/what-feels-drainingFree self-care assessmentSelf-Care Sundays Newsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrison
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