Inner Reconnection

Por: Suzie Bedo
Inner Reconnection is your sanctuary and monthly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.

Rewiring frustration and anger into calm and peace.
Remembering that supporting others should never cost you yourself.
Concentrating your scattered self back into your centre, so your own light can shine again.

Hosted by Suzie Bedo, Cognitive Behavioural Hypnotherapist, this podcast offers a space to exhale, reflect, and reconnect with what truly matters.
18 episodios disponibles

Latest episodes of the podcast Inner Reconnection

Let go of the Year - Hypnotation 31/12/2025
Embrace Change - Hypnotation 25/11/2025
Job Interview Confidence - Hypnotation 28/10/2025
Wake up & Energise - Hypnotation 16/09/2025
Mindful Pause - Hypnotation 02/09/2025
Cool your body - hypnotation 26/08/2025
Focus in Chaos - hypnotation 19/08/2025
Confidence Within - Hypnotation 12/08/2025
Visualise away - hypnotation 05/08/2025
Deep Recharging Sleep - Hypnotation 29/07/2025
Sculpting Your True Self - hypnotation 22/07/2025
You are resilient - hypnotation 15/07/2025
Recharge - Hypnotation 08/07/2025
History of Hypnosis - part 1 05/07/2025
Cut the Strings - hypnotation 01/07/2025
Welcome to Inner Reconnection 25/06/2025
Abundant presence - hypnotation 24/06/2025
✨Start of the day - hypnotation 16/06/2025
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