Ready to let go, drift off, and wake up recharged?This short hypnotation (hypnosis/meditation), designed to guide you into deep, nourishing sleep, supports both body and mind in fully switching off and resetting. Whether you’re a sleep-deprived parent, an anxious overthinker, or simply in need of true rest: this session is for you.Set your intention: settle into comfort, and allow your nervous system to calm and relax as you float into restorative sleep. Whether it is a power nap or a full night’s rest you will wake feeling lighter, clearer, and ready for anything.🎵 Background music by Music of Wisdom🎧 Just press play - best with headsets⚠️ Please listen only in a safe space, ready to fall asleep🚫 Do not listen while driving or operating machinery💫 Be yourself. Do what matters.

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