Mindfulness, rooted in ancient traditions, is now entangled with capitalist culture. This article uncovers how mindfulness has shifted from spiritual practice to productivity tool. Learn how to reclaim mindfulness as a personal and meaningful practice, free from commercialization, and rediscover its true purpose—inner peace and self-awareness.
In This Article:
Why has mindfulness become a tool for productivity?
How has mindfulness been shaped by capitalist culture?
What are the historical roots of mindfulness?
Can we reclaim mindfulness as a personal, spiritual practice?
Practical tips to practice mindfulness without apps or subscriptions.

by Beth McDaniel, InnerSelf.com

Continue Reading:
https://innerself.com/personal/spirituality-mindfulness/mindfulness/31286-mindfulness-capitalism.html

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