Episode Summary:
In this episode of Inner Peace, Better Health, host Arick dives into the transformative world of hypnotherapy with Chloe Jiménez-Peters, a trauma-informed coach and transformational hypnotherapist. Chloe shares her deeply personal journey from heartbreak and single motherhood to discovering rapid transformational therapy (RTT). This life-changing modality not only healed her long-standing PMDD (premenstrual dysphoric disorder) but also became her mission to empower women worldwide. Chloe discusses how subconscious beliefs formed in childhood can impact hormonal health, anxiety, and depression, and reveals how her innovative 8-week program rewires the mind for peace, healing, and lasting transformation.
About the Guest:
Chloe Jiménez-Peters is a transformational hypnotherapist and trauma-informed coach dedicated to helping women reclaim their lives by addressing the subconscious root causes of hormonal imbalances, anxiety, and depression. Formerly a dentist, Chloe’s own challenges, including single motherhood and personal health struggles, led her to explore the power of rapid transformational therapy. She now specializes in guiding women through their healing journeys, particularly those experiencing PMDD, perimenopause, and unresolved trauma. Chloe also offers resources on her website, including inner child meditations and complimentary consultations to support women in reclaiming their independence and confidence. Chloe offers an inner child meditation and free 15-minute consultations through her website, ⁠woundsintowings.com⁠, to support listeners beginning their healing journey into an 8-week program.
Key Takeaways:
1.Chloe’s Journey to Transformation
oFrom single motherhood and heartbreak to discovering RTT as a solution for personal and professional alignment.
oOvercoming PMDD and rethinking narratives around women’s hormonal health.
2.Understanding the Subconscious Mind
oChildhood beliefs formed by unmet needs or trauma can activate lifelong fight-or-flight responses.
oThe subconscious mind operates like outdated software; healing requires upgrading it through hypnotherapy and repetition.
3.The Root Cause of Hormonal Symptoms
oHormonal imbalances often highlight unresolved emotional pain rather than being the problem itself.
oBy addressing past traumas stored in the subconscious, women can transform their hormonal health and emotional well-being.
4.Chloe’s 8-Week Program
oCombines hypnotherapy, neuroplasticity, and personalized recordings to rewire the brain.
oFocuses on resolving one symptom at a time while optimizing the nervous system's responses.
5.Healing through Hypnosis
oHypnotherapy allows access to buried memories, enabling clients to reframe and heal childhood imprints.
oHelps move clients from freeze (depression) to fight-or-flight (anxiety) responses and finally into a state of balance.
6.Empowering Women
oWomen’s hormonal cycles can serve as “truth serum,” revealing unprocessed emotions needing resolution.
oChloe emphasizes self-compassion and the incredible potential for transformation when addressing root causes.

This episode is a must-listen for anyone seeking deeper understanding and actionable tools for healing trauma, transforming hormonal health, and achieving inner peace

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