12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk

12/02/2024 30 min Temporada 1 Episodio 12
12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk

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Episode Synopsis

This episode has something for everyone! Please share this widely. Today’s special guest is Michelle Quirk, MD. She is a board certified physician and run coach. Michelle is the founder of Mindful Marathon where she helps make running easy and fun for busy professionals. We had a great debrief about our recent sold-out in person Movement and Meditation Retreat in Florida. You can find Michelle here:Website: httpts://www.mindful-marathon.comYoutube: @mindfulmarathonIG: @mindful-marathonEmail: [email protected] addition, my group program, The Power Within, is now open for registration.Let’s connect!Website: www.rashmischramm.comYoutube: www.youtube.com/c/drrashmischrammoptimalwellnessInstagram: www.instagram.com/dr.rashmischrammFacebook: www.facebook.com/dr.rashmischrammLinkedIn: https://www.linkedin.com/in/rashmi-schramm-mdEmail me at [email protected]