Inner Journey with Dr. Saliha Afridi

Por: The LightHouse Arabia
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
32 episodios disponibles

Latest episodes of the podcast Inner Journey with Dr. Saliha Afridi

Episode 32: Holding Space for Pain and Heartbreak 07/11/2023
Episode 31: What is Self-Love? 30/08/2023
Episode 30: Purpose and Passion 23/08/2023
Episode 29: Trauma part 2 16/08/2023
Episode 28: Talking about friendships / relationships 09/08/2023
Episode 27: Relationships Part 1 02/08/2023
Episode 26: Integrating our Anger/Aggressive Instinct 26/07/2023
Episode 25: Thoughts For the Inner Journey 19/07/2023
Episode 24: What is 'self-love'? 12/07/2023
Episode 23: Generosity 05/07/2023
Episode 22: Forgiveness .. it’s so hard… 28/06/2023
Episode 21: Grief, loneliness, trauma- we are all feeling it… we all know it… 21/06/2023
Episode 20: Scarcity Vs Abundance Mindset 14/06/2023
Episode 15: How intuition shows up for us 17/05/2023
Episode 14: Breathing for 11 minutes - How & Why 10/05/2023
Episode 13: Loneliness and it’s impact on our overall health 03/05/2023
Episode 19: Intuition and lessons from my journey 26/04/2023
Episode 18: Shadow Work Part 2 19/04/2023
Episode 17: Complexes and Shadow Work 12/04/2023
Episode 12: What does it mean to have generosity of spirit and having greatness of spirit? 05/04/2023
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