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Listen "How to Reparent + Heal Your Inner Child with Lindsay Adkinson"
Episode Synopsis
*Trigger Warning: childhood abuse, drug & alcohol abuse and self harm are discussed in this episode.
#98. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with Lindsay Adkinson, content creator and host of the It Gets Better podcast. In this conversation, she shares her journey with overcoming child abuse, reparenting herself, trauma healing, how she got into manifestation, advice for others who come from similar upbringings and she also shares her favorite self soothing practices that everyone can benefit from. This episode covers sensitive topics but in an approachable way, which listeners will really gain insight from!
Timestamps:
00:00-04:29 - intro
04:29-13:05 - Lindsay’s background
13:05-16:11 - getting into the law of attraction and manifestation
16:11-20:47 - overcoming skepticism to change your life
20:47-25:00 - intentional living
25:00-35:42 - reparenting & healing your relationship with your inner-child
35:42-38:50 - self soothing practices
38:50-47:53 - rapid fire q’s + outro
Where to find Lindsay:
Lindsay’s Instagram: www.instagram.com/lindsay.adkinson/
Lindsay’s Podcast: https://podcasts.apple.com/us/podcast/it-gets-better-with-lindsay-adkinson/id1618693419
Lindsay’s Links: https://beacons.ai/lindsayadkinson
If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!
Love you so much xx
Join our free group chat on Geneva: Inner Growth Collective
More info is at our website: https://innergrowthcollective.com
Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok
Free resources at: https://stan.store/innergrowth
#98. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with Lindsay Adkinson, content creator and host of the It Gets Better podcast. In this conversation, she shares her journey with overcoming child abuse, reparenting herself, trauma healing, how she got into manifestation, advice for others who come from similar upbringings and she also shares her favorite self soothing practices that everyone can benefit from. This episode covers sensitive topics but in an approachable way, which listeners will really gain insight from!
Timestamps:
00:00-04:29 - intro
04:29-13:05 - Lindsay’s background
13:05-16:11 - getting into the law of attraction and manifestation
16:11-20:47 - overcoming skepticism to change your life
20:47-25:00 - intentional living
25:00-35:42 - reparenting & healing your relationship with your inner-child
35:42-38:50 - self soothing practices
38:50-47:53 - rapid fire q’s + outro
Where to find Lindsay:
Lindsay’s Instagram: www.instagram.com/lindsay.adkinson/
Lindsay’s Podcast: https://podcasts.apple.com/us/podcast/it-gets-better-with-lindsay-adkinson/id1618693419
Lindsay’s Links: https://beacons.ai/lindsayadkinson
If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!
Love you so much xx
Join our free group chat on Geneva: Inner Growth Collective
More info is at our website: https://innergrowthcollective.com
Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok
Free resources at: https://stan.store/innergrowth
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