Fitness with Bea

03/09/2021 27 min

Listen "Fitness with Bea"

Episode Synopsis

Through this episode I have a conversation with Bea about different things moms face when we attempt to start our fitness journey. She lets us know how we can stay on track by having an accountability partner, the misconception of our tummy after having a baby, how supplements can be beneficial when used correctly and finally how we are capable of doing anything no matter what anyone says to us.