ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#3 - Zoe Sayetta"
Episode Synopsis
In this episode, my guest Zoe Sayetta & I discuss:
Differences in mental strategies for outdoor & competition climbing
Execution pressure
Awareness & mindfulness
Visualization / motor imagery
Optimal zone of performance
Focusing on the right thing at the right time
Basic mindset advice
Differences in mental strategies for outdoor & competition climbing
Execution pressure
Awareness & mindfulness
Visualization / motor imagery
Optimal zone of performance
Focusing on the right thing at the right time
Basic mindset advice
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