Questions from my Patrons and clients for April 2025.

Support the show on Patreon: https://www.patreon.com/jfireclimbing

Questions:
 
00:00:00 Intro
 
00:01:01 Daniel - Skills I’m working on 
 
00:03:17 Daniel - What am I excited about this year?
 
00:05:17 Daniel - How long to rest for different kinds of boulders
 
00:08:02 Jake, Briana & others - Kingslayer takeaways, maintaining motivation
 
00:14:32 More Kingslayer takeaways, personal growth, social stuff
 
00:18:07 Briana - donuts in Leavy?? (pure disappointment)
 
00:19:02 Robin - circadian rhythm and projecting
 
00:22:20 Robin - Advice for setting circuits, cognitive strain
 
00:25:30 Olga - Making friends
 
00:28:14 Olga - Gaston training
 
00:30:56 Olga - One-movers, love em or hate em?
 
00:33:02 Sam - Youtube?
 
00:34:58 Jishnu - Skill training: improving focus
 
00:38:52 Skill training: measuring success/feedback (related to above question but separate answer) 
 
00:40:53 Jishnu - Using rings/TRX for strength training
 

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