Today with us on the Incite Change Podcast, Coach Mauro sits down with Evan Transue. Evan owns Bucks County Light Therapy and is a professional speaker who continues to inspire and educate others by sharing his story. Having battled with mental health issues for over 13 years and other health issues, he took the wheel of his well-being after what he calls an "aha" moment. He uses his gift of public speaking to educate and advise others that their issues are not the end of it all and they can heal from their illness. He discusses the many steps he has taken and the changes he has made in his journey which ultimately helped him to have a healthy lifestyle. Listen as Evan reminds us not to give up until we are forced to when life comes to a natural end. Episode Timestamps ●        [01:53] Who is Detective Ev? ●        [05:38] Mental Health ●        [08:04] Where it All Started ●        [13:30] Was that the Kick you Needed? ●        [16:18] The "Aha" Moment ●        [26:07] Mental Health is Happening A lot ●        [30:20] Nutrition Matters ●        [37:04] Prevention through Nutrition ●        [45:18] Rule out the Toxins ●        [49:50] Supplements ●        [56:10] Light Therapy ●        [1:03:24] FDN  ●        [1:05:16] Before you Get Started Resources Mentioned ●        Instagram: @evantransue_ ●        Health Detective Podcast ●        Bucks County Light Therapy ●        FDN ●        Health Success Workshop Quotes [Evan] "Genes loads the gun, and the environment pulls the trigger" [Mauro] "Regret is the strongest prison" [Evan] "Do not give up until you're forced to" Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/ 

Ver todos los episodios