Listen "Around the Rock with Oskar"
Episode Synopsis
Today with us on the Incite Change Podcast, Coach Mauro sits down with Oskar Kamiński. Oskar who is a fellow mentee from the Muscle Intelligence mentorship is also a Level 4 Diabetes & Obesity management specialist and physical trainer who shares with us his fitness journey and his professional career. He takes us through the journey which initially began as helping his friends in high school to expand to him further developing himself and qualifying as a personal trainer to then working as a personal trainer on Cruise Ships. With his passion to combine travel with work, he navigated the different dynamics of training while on a Cruise Ship. Although it was not as hands-on as he expected, after 3 months he moved and was successful in landing a position as a trainer in Gibraltar. In closing, Oskar reminds us the key to getting started is not to overcomplicate things and find what works for you. Episode Timestamps ● [01:14] All things Oskar ● [02:02] How it all Started ● [05:00] Enjoying Travel while Working ● [09:05] Exploring Resistance Training ● [14:48] Catering to a Wider Spectrum of Clients ● [19:39] Training to Swim ● [23:45] Swimming around the Rock ● [29:55] Understanding what the Client Needs ● [33:07] Advice for Getting Started Resources Mentioned ● Instagram - @coaching_by_oskar Quotes [Oskar] "Don't overcomplicate things." [Oskar] "Look into your lifestyle and make small changes" Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en Like us on Facebook - https://www.facebook.com/incitecoaching/
More episodes of the podcast Incite Change
Mastering Resilience with Russell
02/12/2025
The Homeopathic Approach with Marcus
21/10/2025
Transforming Dementia Care with Pat Hobson
14/10/2025
Staying in Charge with Vahid
12/10/2025
Staying Out of the ER with Dr. Anne Aspler
15/07/2025
Fearless Wellness with Dr. James Thompson
08/07/2025
Lean Back and Learn with Sifu
27/05/2025
The Pulse Cure with Torkil
13/05/2025
Up Until Now with Ravinder
06/05/2025
Turning Pain into Purpose with Sydney
29/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.