The Subtle Habit That Shapes Our Thoughts More Than We Realise

In Your Right Mind with Monique Rhodes
16/05/2025 6 min Episodio 1478
The Subtle Habit That Shapes Our Thoughts More Than We Realise

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Episode Synopsis

Have you ever noticed how easy it is to define yourself by what you’re against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I’ll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.

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