Send us a textIn this episode I am exploring how the time we spend in the gym can be beneficial to our lifting experience.  Entering this episode I spoke about places to go and train and who to reach out to as far as how to workout appropriately with the equipment.  Next I go into making a plan that will work for you with regards to the food that you will take into your body.  So from here I breakdown the time frames you could use to make sure you're getting the maximum workout. Listen and enjoy, and look forward to your patronization. LIKE - SHARE- FOLLOW - SUSBSCRIBEFaheem Jackson - YouTube-------------------------------------------------------------SUBSCRIBE! SHARE! SUBSCRIBE! SHARE!  SUBSCRIBE! SHARE! SUBSCRIBE!--------------------------------------------------------------http://www.faheemjackson.squarespace.comhttps://www.rumble.com/user/fjackson44https://twitter.com/2320HOWEhttps://www.linkedin.com/in/faheem-jackson-970b7651/ Support the show (https://www.paypal.me/faheemjackson)Support the show

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