I had an great privilege to participate in 2 day intensive based on The Hoffman Process - in this episode iIshare what to expect, what is this experience and process all about and if it is worth it.

The Hoffman Institute and Process: https://www.hoffmaninstitute.org/the-process/

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This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any
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