In The Changing Room with Steph Cuvelier

11/06/2020 45 min Temporada 1 Episodio 6
In The Changing Room with Steph Cuvelier

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Episode Synopsis

Meet Steph Cuvelier!Steph is an ex Hong Kong National Team Netball and Rugby Player. Yes… TWO National Team sports! She’s also the owner of Calibrate Studios - an exercise physiology and personal training business that uses the tools of training & exercise to educate individuals on how to create healthier habits for long term health. Steph is a Nike Trainer as well as a Wellbeing Ambassador for HSBC HK. In this episode, we talk about living in the present, setbacks, failures, periods, and more. We're on Instagram!https://www.instagram.com/inthechangingroompod/https://www.instagram.com/cissrad/Steph - https://www.instagram.com/stephcuvelier/Calibrate Studios - https://www.instagram.com/calibratestudios/