These sources collectively explore the dynamics of manipulation and abuse within relationships, focusing on concepts like gaslighting and love bombing. They define these behaviors, explain their psychological impact on individuals, and offer strategies for recognizing and responding to them. The texts also emphasize the crucial role of setting and maintaining healthy boundaries as a defense against manipulative tactics and as a foundation for positive relationships. Additionally, they highlight the potential for narcissistic traits to contribute to these abusive cycles and the importance of seeking external support, including professional help and trusted friends.

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