Join host Sarah Catterson as she sits down with Aisling, an online coach for health and wellness and a personal trainer, to discuss:Changing careers and becoming a coachPhotoshoot preparation and behind-the-scenesThe negatives and positives of a photoshootFinding your "why" in your journeyHow to come out of a photoshootAnd much more!Aisling will also share her personal experience and tips on health, wellness, and career change. This is an exciting and informative episode, filled with personal experiences and tips on how to navigate the imperfect journey of health and wellness. Remember, everything discussed in this podcast is based on personal experiences and listeners should consult with a professional before making any changes to their health or fitness routine.If you are interested in joining Sarah's 8-week weight loss challenge or inquiring about her coaching, you can email her at [email protected] and enjoy!Disclaimer: Everything discussed in these podcasts are based on personal experiences, and listeners should consult with a professional before making any changes to their health or fitness routine.

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