Listen "#20 - Building a Successful Business & Strong Glutes with Mark Carroll"
Episode Synopsis
Mark is an online coach, PT and one of the leading coaches and educators in the industry. On this podcast we speak about: - Dieting and gaining muscle at the same time- Muscle Loss - Glute growth and exercises - Warm ups and stretching - Covid and training - Covid with clients and what to eat - Covid and muscle loss && much more Find Mark's course here https://coachmarkcarroll.com/You can also find him on Instagram HERE