(Ep. 11) Take Time Off.. Not Doing So Is KILLING Your Progress!

30/11/2022 11 min

Listen "(Ep. 11) Take Time Off.. Not Doing So Is KILLING Your Progress!"

Episode Synopsis

In this I talk over a recent experience I had with feelings of overwhelm with my goals and my progress towards them. I have been overextending myself and it was through this that I learned the importance of taking time off. By not taking time off, my work was suffering and I don't want the same for you. Here are some ways to combat burnout and to really make sure it doesn't happen to you.

If you would like to watch the video version, here is the link to the YT Vid: https://youtu.be/JkX9dpFWgtk
Other than that, the link below will also have all of my other socials, such as my blog, websites, and other social media pages (TikTok, FB, IG etc.)
All Socials: https://linktr.ee/Simonglavin 

More episodes of the podcast IMPROVING DAILY