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Listen "The Truth About Emotional Eating"
Episode Synopsis
Ever struggled with yo-yo dieting, bingeing, or emotional eating? What about struggled to really know who you were or how to stop beating yourself up all the time for every mistake you make?My guest today is Cat Sharp, Life Coach for Christian Women, and she is sharing her own personal story of losing over 100 pounds, battling the fight with sugar, and even sharing simple strategies for working through it all no matter where you are - no special equipment needed!Find Cat online:Website (Don't forget that freebie!)FacebookInstagramPinterestBlogAND Find her in person, August 2021 at the Hope, Health, and Healing Conference in Branson, MOFind Courtney on:FacebookInstagramOr send a quick email to [email protected] the Good and See ya Next Time!
Find me on FacebookFind me on InstagramEmail me: [email protected]
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