Your Connection to Food with Kira Whitham

25/10/2023 29 min Temporada 1 Episodio 42
Your Connection to Food with Kira Whitham

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Episode Synopsis

Send us a text“So many people make New Year's resolutions and I would argue that you should not. I mean, if there's something that you wanna change in your life, why don't you just do it today? Why do we need to wait until the new year to come up with some crazy restrictive diet to hit a goal that maybe that's not even what you need to do.” - Kira WhithamWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.In today’s episode I speak with Kira Whitham, functional nutritionist about all things food. If you have ever felt like food is your enemy and struggle to figure out what to eat to be healthy then Kira has answers for you that make sense.CONNECT WITH KIRA:WebsiteInstagramFacebookFree Gift: Thyroid e-bookOTHER RESOURCES MENTIONED IN THIS PODCAST:Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn CalvinistiConnect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s