Send us a text“Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman  Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.  Dr. Carol Perlman is a Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with nearly 25 years of experience in the field of psychology. In this episode she helps us understand ADHD experienced in adulthood and gives us resources to help us thrive.  CONNECT WITH DR CAROL: Website: https://www.carolperlman.com Website: https://www.healthy4lifebycarolperlman.com Instagram: https://www.instagram.com/carolperlman Facebook: https://www.facebook.com/carolperlman Book: https://healthy4lifebycarolperlman.com/my-favorite-products/ Free Morning Routine Guide: https://courses.itsabouttimemanagement.com/morning-momentum OTHER RESOURCES MENTIONED IN THIS PODCAST: Umbrella Virtual Solutions: https://www.umbrellavs.com Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy Private Podcast Deep Dive on ADHD: https://www.pursueprogress.com/deepdive Accountability Partners: https://www.focusme.com Connect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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