WalkActive with Joanna Hall

11/10/2023 38 min Temporada 1 Episodio 40
WalkActive with Joanna Hall

Listen "WalkActive with Joanna Hall"

Episode Synopsis

Send us a text“But it's humbling. I didn't set out to create it. It kind of found me and we've just kind of rolled and people wanted more. And that's where we are today. And it's just about helping people look better and feel better and perform better just through walking.” -                                                                                                                                                                         Joanna HallWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I am joined by Joanna Hall, a global fitness, wellness and walking expert. She is a Sport Scientist, Fitness Educator and the Creator & Founder of WalkActive - a scientifically verified Walking System to walk fitter + healthier + happier + trimmer. Have you ever wondered if walking is enough movement to count? I think you’ll be surprised by what Joanna has to share about moving your body and what counts. I really loved this conversation and am enjoying Joanna’s WalkActive program for myself.CONNECT WITH JOANNA:WebsiteInstagramFacebookFree Gift: WalkActive App Walk Fitter + Healthier + Happier with Free mini taster programme and 7 day full access free trial to WalkActive AppOTHER RESOURCES MENTIONED IN THIS PODCAST:Book Your Free 30 Minute Strategy Call with the host, Dawn CalvinistiConnect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s