Send us a text “I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful and self assured life.” - Noelle McWard Aquino  Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.  On this episode of Imperfection in Progress Noelle McWard Aquino, a psychotherapist specializing in treatment of anxiety disorders shares the 3 types of anxiety, their roots and how each can be approached to bring mastery over it.  CONNECT WITH DAWN: Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive Website: https://pursueprogress.com Instagram: https://www.instagram.com/pursueprogresswithdawn Tiktok: https://www.tiktok.com/pursueprogresswithdawn YouTube: https://www.youtube.com/imperfectioninprogress Imperfection in Progress Podcast: https://pursueprogress.com/podcast Grab your 200 Affirmations for the 3 P’s here: https://www.pursueprogress.com/affirmationspodcast  CONNECT WITH NOELLE: Website: https://www.counselingsolutionschicago.com Instagram: https://www.instagram.com/noellemcwardaquino Free Gift: Anxiety Relief Guide Link to Free Gift: https://www.counselingsolutionschicago.com/  OTHER RESOURCES MENTIONED IN THIS PODCAST: Umbrella Virtual Solutions: https://www.umbrellavs.com Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive Connect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

Ver todos los episodios