The Benefits of Breathwork with Jen Liss

01/11/2023 36 min Temporada 1 Episodio 43
The Benefits of Breathwork with Jen Liss

Listen "The Benefits of Breathwork with Jen Liss"

Episode Synopsis

Send us a text“Breathwork will help you more deeply connect to that inner sense of self and what is really here for you, so that you can work with your mind.” - Jen LissWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.In today’s episode I speak with Jen Liss, International Speaker, Breathworker & Coach.Do your thoughts ever spiral out of control? Maybe there are times when you feel like you just can’t stop the negative stuff going on in your head. If so, today’s episode will help you start to calm that whirlwind and begin to bring peace to your mind.CONNECT WITH JEN:WebsiteInstagramSpecial Gift: Aligned Decision Making pdfOTHER RESOURCES MENTIONED IN THIS PODCAST:Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn CalvinistiConnect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s