"Send Ben a text"The Gratitude Shift That Can Save Your ThanksgivingThanksgiving is amazing… until it’s not. Family drama. Stress. That one uncle. The comments you wish you didn’t hear. But what if ONE mindset shift could help you enjoy the day instead of surviving it?In this quick Thanksgiving special, Ben and Cortni talk about the real secret to gratitude — not the cheesy, forced kind, but the kind that changes your emotions fast.Inside, you’ll learn:Why gratitude is a choice (not a feeling)How to get unstuck when family triggers youThe mindset mistake most parents make at holidaysA simple way to shift your focus in under 10 secondsHow to stop absorbing everyone else’s energyWhat to do when Grandma says something wildWhether you’re listening on Thanksgiving Day or just trying not to lose your cool this weekend, this episode is your reset button.You’re not your thoughts. You’re the thinker of your thoughts — and that’s where your power is.Happy Thanksgiving! 🦃Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz

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