An estimated 1 in 5 U.S. adults experience mental illness each year*. But 5 out of 5 adults need to take care of their mental health. On this episode, host and Confluence Financial Partners CEO, Greg Weimer, welcomes Julia Broglie to the podcast. Julia is an entrepreneur and co-founder of BroglieBox, a subscription service that delivers thoughtfully curated self-care packages to help those with mental health challenges. Julia addresses her own experiences as a young adult losing her brother to suicide when he was just 24 — andhow it inspired her to make a difference in the lives of others. You’ll learn about dealing with the devasting impact of suicide, hear practical advice for supporting loved ones who are struggling and learn about tools, tips and resources for self-care. For anyone affected by mental health issues or who could benefit from some new self-care strategies, this episode could be a gamechanger.

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