Meditation for what you need

10/02/2022 14 min Temporada 2 Episodio 410

Listen "Meditation for what you need"

Episode Synopsis

What do you really need? What does your body and mind really need? Today's meditation is all about coming back to our most basic need. The need to breathe. This week also marks the first episode of the podcast as part of my Life Haus wellness brand.