Meditation for Forgiving Yourself and Self Love

24/09/2021 13 min Temporada 2 Episodio 4

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Episode Synopsis

Sometimes we feel like we have let ourselves down, or damaged ourselves in a way that we can't recover from. But the truth is that we are all full of beauty and can always forgive and move on. This meditation is to help us remember how much good we have in us, and to let go of the pain, forgiving ourselves and loving who we are.