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Listen "Episode 113: Monday Motivation - Stacking Habits"
Episode Synopsis
In this week’s Monday Momentum we are talking about creating more positive habits through habit stacking.
Tune in for tips on being more successful in your routine.
Listen to the meditation here: https://heatherjose.squarespace.com/meditation
I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. IG: @heatherjose FB: Heather Jose I'm Still Here lyrics written by @Sanjay, our awesome son!
#breastcancer
#metastaticbreastcancer#stageIVneedsmore#breastcancerawareness#heatherjose#metavivor#livingwithmets#fearofrecurrence#canceradvocate#livingwithcancer#cancersucks#metastaticcancersurvivor#breastcancerpodcast
Tune in for tips on being more successful in your routine.
Listen to the meditation here: https://heatherjose.squarespace.com/meditation
I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. IG: @heatherjose FB: Heather Jose I'm Still Here lyrics written by @Sanjay, our awesome son!
#breastcancer
#metastaticbreastcancer#stageIVneedsmore#breastcancerawareness#heatherjose#metavivor#livingwithmets#fearofrecurrence#canceradvocate#livingwithcancer#cancersucks#metastaticcancersurvivor#breastcancerpodcast
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