Take Out Your Internal Trash | Amanda Humberson

08/04/2024 13 min Temporada 1 Episodio 8
Take Out Your Internal Trash | Amanda Humberson

Listen "Take Out Your Internal Trash | Amanda Humberson"

Episode Synopsis

Amanda talks about how much figurative internal trash we tend to carry and how freeing it would be if we could express it instead of supress it. She believes the toxicity of pretending to be fine is killing us and we have an opportunity to do something about it.