#21 'Herbal Medicine for Mind & Body: A Guide to Natural Healing' with Susanna Raeven

27/02/2025 1h 20min Temporada 2 Episodio 18

Listen "#21 'Herbal Medicine for Mind & Body: A Guide to Natural Healing' with Susanna Raeven"

Episode Synopsis

Can herbs really help with anxiety, depression, and even autoimmune conditions? Herbalist Susanna Raeven joins us to break down the science and tradition behind herbal medicine for mental and physical health. We discuss the best herbs for sleep, focus, immunity, and overall vitality—plus practical tips on how to use them safely and effectively.Contact info:Website:http://www.ravencrestbotanicals.com/Instagram: ravencrestbotanicalsSpotify: https://open.spotify.com/artist/3dykEN4mJR8Ojeq5mfKKqv?si=BX0lpcuHSM6wxBpCcQkj8Q

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