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Listen "Ep. 64 Take Time to Rest"
Episode Synopsis
To perfectionists and those who fear failure, resting may feel like quitting. However, if we fail to rest when our body, mind, and heart are telling us to do so, our body will start to shut-down for us. Join me as I share signs of needing rest and how to reframe rest to engage it when needed.
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Remember to join the conversation on Instagram at @done.apologizing
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Remember to join the conversation on Instagram at @done.apologizing
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