Something to Consider # 210 How To Be Your Own Best Friend

"I'm a Happy Enchilada"
25/10/2024 5 min
Something to Consider # 210 How To Be Your Own Best Friend

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Episode Synopsis

Send us a textHey everyone, this is a great topic, so please check it out!!!!!!!research shows that treating yourself as you would your own best friend makes for better physical health and body image, reduces stress, anxiety & depression, and helps you cope better with stress and survive times of struggle. who wouldn't want all those benefits working for them everyday???

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