What to do when you’re paralysed by fear

15/03/2019 17 min
What to do when you’re paralysed by fear

Listen "What to do when you’re paralysed by fear"

Episode Synopsis

Paralysing fear. Feeling stuck and terrified. Afraid to make a “wrong” decision; afraid to make any decision. Acute anxiety is a major feature of anorexia and something most of us will relate to in some measure. Even when you’re recovered from anorexia (as I am), there are times when situations trigger that old emotional response. […]