Ep 41 - The 3 Motivations of Emotions

24/02/2021 13 min

Listen "Ep 41 - The 3 Motivations of Emotions"

Episode Synopsis

According to Dr. Steven Stosny, emotions have 3 motivations. Knowing them can be a helpful tool for emotion regulation and well-being. If you haven't already, subscribe now so you never miss a Wednesday episode!