Smell the Roses; blow out the Candle

21/07/2025 9 min Temporada 1 Episodio 7

Listen "Smell the Roses; blow out the Candle"

Episode Synopsis

I learned to breathe. And yes, I’m still learning to breathe - to be active about my peace, and be present in the moment.A song I’ve had on repeat lately is BREATHE by Jonny Diaz ❤‍🩹"I lie down and sleep; I wake again, because the Lord sustains me." (Psalm 3:5)IG: https://www.instagram.com/ikhtse#ikhtse #Breathe #peace #healing #love #mentalhealth #loss #emotionalhealth #lettinggo #healingjourney #pain #grief #traumahealing #breathing #breathingexercise #boundaries #loss #depressionhelp #newnormal #griefjourney #anxiety #griefsupport #mentalhealthadvocate #shareyourstory #movingon #emotionalsupport