Reprogramming The Mind Guided Meditation

28/12/2023 41 min Temporada 2 Episodio 4
Reprogramming The Mind Guided Meditation

Listen "Reprogramming The Mind Guided Meditation"

Episode Synopsis

Barkha Ram of Lifehacks Coaching provides an instructional introduction to this powerful meditation that help you reprogram your mind. She then guides you through a 30+ minute meditation with the tools and techniques you can use to break bad habits and replace them with positive habits, beliefs and behaviors.