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Listen "Ignite Your Power - Walking Meditation"
Episode Synopsis
This is a guided meditation that is meant to be performed while walking. It is intended to create a positive mindset for the day and implant positive intentions permanently in the subconscious mind.Chapters:00:00 Mindful Breathing & Relaxation02:10 Body Scan06:10 Expand Your Awareness Beyond Your Body08:00 Visualize Your Desired Future10:00 Walk Toward Your Future25:35 Sit and Reflect28:40 Return to Your Breath29:09 Closing
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