Better Together Episode 5 | PAUSE the Purposeful Retreat for Women

08/04/2025 41 min
Better Together Episode 5 | PAUSE the Purposeful Retreat for Women

Listen "Better Together Episode 5 | PAUSE the Purposeful Retreat for Women"

Episode Synopsis

In this podcast, Chrissy Cordingley, Managing Director of Ignite Purpose Canada, and Dr. Patlee Creary, Founder of Reyou Mindfulness discuss the benefits of experiential learning and restorative mindfulness practices. By incorporating these practices into your life, you can become the best version of yourself, one that is nourished and resilient and knows exactly what fits best in your life.