The rates of anxiety, depression, and stress affecting our children at younger ages is alarming. Join us as Heather Bixler, licensed trauma specialist in the state of Arkansas dives into how you can be an advocate for your child’s health and help them thrive in today’s complex world. In this episode, Heather offers actionable strategies for parents to recognize early warning signs, open healthy communication channels, and seek professional help when necessary. Drawing on her expertise and personal experiences, Heather provides a compassionate and insightful discussion on how to create a supportive environment for your child’s emotional and mental well-being. ---------------------------------------------- TIME STAMPS: 00:00:00 Welcome & Guest Intro 00:07:28 Recent Rise in Mental Health Crisis Among Adolescents 00:11:58 Contributors to the Climbing Mental Health Crisis 00:14:17 Post COVID Mental Health 00:16:02 Symptoms in Children 00:19:49 How Parents Can Be Better Listeners 00:21:42 Steps to Help Your Child Cope 00:25:04 Discussing Mental Health with Children 00:27:38 Combining Scripture & Mental Health 00:30:32 Tools & Tips for Parents 00:34:21 Resources for Parents Who Are Struggling Personally 00:39:39 Emergency Red Flags to Watch Out For 00:44:28 Connecting Intentionally with Your Child 00:46:55 Disclaimer ---------------------------------------------- Follow Ignite Parenting Instagram | @ignite.parenting Facebook | Ignite Parenting Website | www.igniteparenting.com   Follow Heather Bixler Instagram | @heatherbixler

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